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Acupuncture for PMS and Painful Periods
For those who experience a menstrual cycle, PMS and pain symptoms may feel like an inescapable part of the process. According to several published research articles, painful periods or dysmenorrhea is one of the most common causes for absenteeism from work and school among menstruating women. While many at home therapies such as heating pads, herbal teas, and pain medications or supplements can be helpful, acupuncture can be an additional support to help curb the symptoms of
Alyson Kramer
Dec 22, 20253 min read


Fall Reset: Nourish, Breathe, and Let Go
Fall is a natural time to slow down, reflect, and prepare both body and mind for the months ahead. Acupuncture can help strengthen your immune system, ease seasonal transitions, and bring a sense of calm and renewal.
Alyson Kramer
Sep 17, 20254 min read


Natural Relief for Asthma, Allergies, and Sinus Issues: How Acupuncture Helps You Breathe Easier
If you’re ready to stop letting asthma, allergies, or sinus infections control your life, Northeast Acupuncture and Wellness in Bedford, NH has the natural solution for respiratory health you’ve been looking for. Enjoy the beauty of late summer and fall without the fog of medications or constant discomfort.
Alyson Kramer
Aug 19, 20253 min read


Meet the Acupuncturist: Alyson Kramer, LAc, MAOM
At Northeast Acupuncture and Wellness in Bedford NH, your care begins with someone who truly listens. Meet Alyson Kramer, a Licensed Acupuncturist with 18 years of experience helping people find real relief and lasting wellness.
Alyson Kramer
Jul 24, 20253 min read
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